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The current paper revisits principles previously identified to be common in Blue Zones and to be contributing to longevity ( move naturally, eat wisely, improve resilience to stress, get adequate sleep, keep strong family ties, stimulate strong community support, respect for the planet and having a purpose in life’ ), compares these to the 6 pillars of Lifestyle Medicine ( healthy eating , exercising , avoidance of smoking and other risky substances , stress management , restorative sleep, and forming and maintaining relationships) and reviews new studies investigating the association between behavioral factors and longevity
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Antioxidant treatment enables plants grown in lunar regolith simulant to transition to the reproductive phase and produce viable progeny The establishment of interplanetary colonies will necessitate continuous plant growth across multiple generations